About Us

about us

Our Story

At Cornerstone Physical Therapy, we are dedicated to helping our patients solve problems associated with pain or injury. Our practice is led by husband and wife team, Juan Jaramillo PT and Stacy Jaramillo PT, who both met and graduated from Florida State University in 2005 and Physical Therapy Graduate School in 2006. They are passionate about helping people achieve their goals and regain their independence through manual therapy, corrective exercises, and activity modification.

Our Approach: Our approach to physical therapy is based on a combination of multiple philosophies related to manual therapy, corrective exercises, and activity modification. We believe that by addressing the underlying cause of the pain or injury, we can help our patients regain their physical performance quickly and safely. Our patient population includes anybody at any age dealing with pain and difficulty returning to the activities they enjoy.

Our Services: We offer a range of physical therapy services to meet the needs of our patients, including:

Manual Therapy: Our therapists are highly skilled in joint mobilization, fascial mobilization and unwinding, neural mobilization, and other manual therapy techniques to address pain and dysfunction.
Corrective Exercises: We provide customized exercise programs designed to address each patient’s unique needs and goals, helping to improve strength, flexibility, balance, and coordination.
Activity Modification: We work with our patients to modify activities and movements that are causing pain or dysfunction, helping to reduce symptoms and improve function.
1-on-1 Practice Style: Our practice style involves providing one-on-one care with your licensed provider, ensuring that you receive the attention and support you need to achieve your goals.
Patient Education: We believe that patient education is key to long-term success, and we provide extensive education to our patients on managing their condition and preventing future injuries.

Our services

Our Approach

As experts in physical therapy, our team provides tailored, one-on-one treatment sessions with the region’s top providers. Our areas of expertise include manual therapy and corrective exercises, as well as patient education to ensure your success.

FAQs

Physical Therapy FAQ:

What is physical therapy?

Physical therapy is a healthcare specialty that aims to alleviate pain, improve function, and promote healing through the use of exercise, manual therapy, modalities, and patient education. Physical therapists (PTs) work with individuals of all ages who have medical conditions, illnesses, or injuries that limit their ability to move and perform daily activities.

How does physical therapy help with pain?

Physical therapy can help to alleviate pain through the use of manual therapy techniques such as mobilization and manipulation, which can improve joint mobility and reduce tension in the soft tissues surrounding the affected area. PTs also use modalities such as heat or ice to help reduce pain and inflammation. In addition, PTs will prescribe exercises to improve strength and flexibility, which can help to reduce pain and improve function.

How long does physical therapy take?

The duration of physical therapy treatment can vary depending on the individual’s condition and goals. Some patients may only require a few visits, while others may require several weeks or months of treatment. In general, physical therapy is most effective when it is received on a consistent basis.

Do I need a referral to see a physical therapist?

It depends on the state you live in and your insurance plan. In some states, you can see a physical therapist without a referral, while in others you need a referral from a doctor. It is best to check with your insurance provider or the physical therapy clinic to determine if a referral is necessary.

How much does physical therapy cost?

The cost of physical therapy can vary depending on the individual’s insurance plan, location, and the type of treatment. In general, physical therapy is covered by most insurance plans, but patients may be responsible for co-pays or deductibles. It is best to check with your insurance provider or the physical therapy clinic to determine the cost of treatment.

What should I expect during my first physical therapy visit?

During your first visit, the physical therapist will conduct a thorough evaluation to assess your condition and determine the most appropriate treatment plan. This may include a physical examination, a review of your medical history, and testing of your range of motion, strength, and function. The therapist will also discuss your goals and any concerns you may have.

What should I wear to my physical therapy appointment?

You should wear comfortable and loose-fitting clothing that allows for easy movement. It is also recommended that you wear athletic shoes or other supportive footwear to your appointment.

appointments

Try Physical Therapy First

In most cases

In most cases, the quicker an individual goes to physical therapy, the quicker they will experience improvement. Additionally, studies have shown that choosing PT first can reduce the need for costly tests and imaging.

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Dr. Juan Jaramillo and Dr. Stacy Jaramillo met while studying at Florida State University. They both share a passion for science and healthcare which led them to pursue a Doctoral degree in Physical Therapy from the Arizona School of Health Sciences in Mesa, AZ.

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