Low back pain is a common condition that affects many people at some point in their lives. It can be caused by a variety of factors such as injury, overuse, poor posture and chronic conditions such as arthritis. At Cornerstone Physical Therapy in Spokane, Washington, manual physical therapy is an effective treatment option for individuals suffering from low back pain.
Manual physical therapy is a form of physical therapy that utilizes the hands of the therapist to manipulate and mobilize the soft tissues and joints in the body. At Cornerstone Physical Therapy, manual therapy is a commonly used treatment option for individuals suffering from low back pain.
Manual therapy techniques such as mobilization and manipulation can be used to reduce pain and improve mobility in the low back. These techniques help to release tension in the soft tissues surrounding the low back and improve joint mobility. This can help to reduce pain and improve function in the low back.
Soft tissue massage is another technique that may be used to alleviate low back pain. This technique involves the therapist using their hands to manipulate the muscles and other soft tissues in the low back. This can help to release muscle tension and reduce pain.
Stretching is also a common technique used in manual therapy for low back pain. The therapist may teach the patient specific stretches to improve flexibility and reduce muscle tension in the low back. This can help to improve mobility and reduce pain.
In addition to manual therapy, other modalities such as heat or ice may be used to help alleviate pain and inflammation. The therapist may also teach the patient exercises to perform at home to continue the progress made during the physical therapy session. The use of these modalities and exercises will be determined by the therapist after evaluating the patient’s condition and goals.
In conclusion, manual physical therapy is an effective treatment option for individuals suffering from low back pain. At Cornerstone Physical Therapy in Spokane, Washington, manual therapy techniques such as mobilization, manipulation, soft tissue massage, and stretching may be used in combination with other modalities to alleviate pain, improve function, and promote healing. It is important to consult with a physical therapist to determine the most appropriate treatment plan for your specific condition.