Low Back

Soft tissue massage is another technique that may be used to alleviate low back pain. This technique involves the therapist using their hands to manipulate the muscles and other soft tissues in the low back. This can help to release muscle tension and reduce pain.

Stretching is also a common technique used in manual therapy for low back pain. The therapist may teach the patient specific stretches to improve flexibility and reduce muscle tension in the low back. This can help to improve mobility and reduce pain.

In addition to manual therapy, other modalities such as heat or ice may be used to help alleviate pain and inflammation. The therapist may also teach the patient exercises to perform at home to continue the progress made during the physical therapy session. The use of these modalities and exercises will be determined by the therapist after evaluating the patient’s condition and goals.

In conclusion, manual physical therapy is an effective treatment option for individuals suffering from low back pain. At Cornerstone Physical Therapy in Spokane, Washington, manual therapy techniques such as mobilization, manipulation, soft tissue massage, and stretching may be used in combination with other modalities to alleviate pain, improve function, and promote healing. It is important to consult with a physical therapist to determine the most appropriate treatment plan for your specific condition.