Manual physical therapy is a fantastic way to improve your daily life. It involves a highly skilled medical professional using their hands to manipulate your muscles, nerves, fascia, organs and joints. All designed to help alleviate pain, increase mobility, and promote relaxation. But did you know that there are some unexpected benefits to manual physical therapy that you might not have considered?
First and foremost, manual physical therapy can be a great way to meet new people. After all, there’s nothing quite like bonding over the sound of other likeminded folks vocally rejoicing over having their stuck parts liberated! Plus, if you’re lucky, your therapist might even have some good dad jokes to share with you during your sessions. But the benefits don’t stop there. Manual physical therapy can also help you develop a new appreciation for your body. Sure, you might have thought your hamstrings were just a useless pair of strings hanging out in the back of your legs, but after a few sessions with a manual therapist, you’ll come to appreciate just how important they are for keeping you mobile and pain-free.
Okay, so manual physical therapy might not be quite as relaxing as a trip to the spa, but there’s something uniquely satisfying about feeling a stiff spine move once again move freely under the skilled hands of a therapist.
But perhaps the best benefit of all is the feeling of empowerment that comes with taking control of your own health. Manual physical therapy is a proactive step towards improving your body’s functioning, and there’s nothing quite like the satisfaction of knowing you’re doing something positive for yourself.
So if you’re on the fence about manual physical therapy, don’t be! Not only will it help you feel better physically, but it might just give you a few laughs or tears, of joy of course, and a new appreciation for your body’s potential along the way.
